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Habits – Friends and Foes

Blog Summary

I was lucky to attend this year’s annual meeting of the Consortium of MS Centers, held in late May in New Orleans. There were a lot of interesting talks, and you can read about highlights here, browse slide presentations here and summaries (abstracts) here.
 
One presentation that really hit home for me was a talk about habits by Gabe Byars, an occupational therapist from the Salt Lake Community College in Utah. Habits are behaviors we do without having to think too much about them -- like walking into the house and always putting our keys in the same spot. Gabe said that habits make up about 43 percent of our daily actions. That sounds like a lot of time -- maybe that is where the saying “we are creatures of habit” comes from...

New Rehab Techniques in Motion at the AAN Meeting

Blog Summary

I recently joined the MS Society’s research team and in this new role, I am really excited to attend my first annual meeting of the American Academy of Neurology (AAN) in Boston. I am a scientist in the field of neuroscience and rehabilitation, and while this meeting has not traditionally focused on rehabilitation, I’ve been pleasantly surprised at the number of studies being presented that explore rehabilitation approaches and symptom management. This research area speaks to questions around how to improve a person’s wellbeing and quality of life, and it’s very close to my heart.   Here are just a few studies that caught my eye...