MS Connection Blog


Diet & MS: An interview with Dr. Allen Bowling

Blog Summary

Following our June 11 webcast, Living Well with MS: Lifestyle, Diet and Complementary Therapies, we sat down with Dr. Allen Bowling to get answers to your most popular questions about diet and MS.

I hear about all these different diets for people with MS. How do I know which one I should follow?

There’s a quotation that I love by nutrition writer, Michael Pollan – I think about it personally every day and share it with my patients as well. He summarized thousands of pages of writing with these seven words: "Eat food. Not too much. Mostly plants."