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Let the Music Heal You

Blog Summary

Icckk!  I don’t like the MRI test. It makes me anxious and claustrophobic. For those who may not be familiar with it, magnetic resonance imaging (MRI) is a noninvasive medical test that helps physicians diagnose and treat medical conditions. The test is an excellent tool for monitoring multiple sclerosis. But if you’ve ever experienced one, you know how anxiety-provoking they can be.

Some MRI centers allow patients to bring their own music to listen to while undergoing the test. I do this and it does help relax me. I bring a CD of what I call my “healing music”. I hand it to the technician, and they put it into their computer, hand me earphones that play my music. I still do not like the test, but the music gets me through it...

Helping Others can be Healing

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For the last few years, I have been making Rice Krispies treats and giving them to others. Although I am a pretty good cook, I have been drawn to make these easy cereal and marshmallow treats with rice cereal or corn flakes, and molding them into seasonal shapes. (They are, after all, gluten free!) For the Super Bowl, I make footballs. There will be flowers for Spring, Autumn pumpkins, candy corn shapes for Halloween, wreaths for Christmas, and right now, I am trying to design something that looks like a ground hog for our annual Ground Hog Day celebration. I have posted pictures of my creations on social media. My sister teases that my fixation with these sweet creations is an “addiction” and suggests I need an intervention because I “can’t stop anytime I want to.”...

Soul Sister: Something’s Missing

Blog Summary

“Hi Karen. This is Carol. Dr. G said I should talk with you about my MS.”   I was surprised by the call.  When the nurse asked me if I would speak with Carol, I willingly gave her my phone number – two years ago!  Two years later, Carol was ready to talk. I thought that she might ask about topics like how to handle fatigue, best ways to prepare for travel, how to manage symptoms, challenges of medications, injections, and physical therapy...