A few weeks ago, I went to a class called “Forget Your Fear & Trust Your Truth – A Personal Growth Workshop” held at Happier Valley Comedy in Hadley, MA by Pam Victor, and it empowered me to unleash my potential and stop holding myself back. Three hours at this workshop learning improvisation fundamentals has changed my perspective on life and MS.
When we first got to the class, we were asked to choose an intention card, and I chose one that said, “Take risks.” I was taking this class because I wanted to challenge myself and to live outside of the safety bubble I had created. After we all introduced ourselves and stated our intentions, we split up into pairs and played our first improvisation game called 1, 2, 3. All we had to do was take turns saying 1, 2 and 3 and if either one of us messed up at all, we both had to raise our arms in the air and shout, “Yay!”..
Greetings from ECTRIMS, the 34th Congress of the European Committee for Treatment and Research in MS. This is a lion of a meeting–the world’s largest gathering of researchers dedicated to MS. One thing I have noticed is how close MS researchers are getting to the real concerns of people affected by this disease.
People with MS have been asking for years about diet–is there a diet that works for MS? Does what you eat matter? The work I’ve seen thus far is beginning to answer these questions (links to the scientific summaries, or abstracts, are provided below)...
The buzzing throughout my arms, hands, legs and feet had not let up for 3 full days. My annual checkup with my neurologist was just a day away, so I figured, what better timing? I practically danced into the office and was so excited to get some answers about this newfound pain.
Enter the man of the hour, and come to find out, it’s… all… in my head? Excuse me?...
In early 2009, I decided to buy a new car.
The previous few years had been a whirlwind of events, including the birth of our first child, big career changes, finishing grad school – all sandwiched in with being diagnosed with multiple sclerosis...
I can still remember the very last time I called to schedule a blood donation. Donating blood was something I used to do regularly—it was a way I could give back.
But, this particular call was the first time I tried to donate after being diagnosed with multiple sclerosis. And that day, I learned a brand new phrase: “permanent deferral.” It’s an odd phrase, really, and full of a harsh finality...
“Don’t spend a lot of time imagining the worst-case scenario. It rarely goes down as you imagine it will, and if by some fluke it does, you will have lived it twice.”
- Michael J. Fox
It’s a punch in the gut to hear “your disease is progressing...”
Life is tough. You get thrown curve ball after curve ball, and when you first start to play the game, you might get a black eye, a broken bone or knocked down. You get so frustrated because you just can't play like everyone else.
Then one day, you dodge the ball. You catch it and throw it right back. Even if you do it your own way, you manage to play...
After our last holiday to Nashville, Tennessee, I had to do something about how I navigate the airport. I could not be ill on this holiday. Not like last time.
I had never heard of “airport assistance” until I came across it on an MS group on social media...
“One of the most important things to someone with a chronic illness is to be treated as an equal. Having MS does not make me any different than someone who does not.”
This was something I used to tell myself every single day since my diagnosis—it got me through the hard times and inspired me to live my highest quality of life. But as I get older and the 4 year anniversary of my diagnosis approaches, I find myself questioning if this is really the case...
Resilience is the capacity to recover from difficulties and finding your strength within.
Where do I begin? I’m 39 years old and have been through my share of difficulties. If I’ve learned anything, it’s that no matter what happens, you have to get back up and fight all the curve balls that this life throws you...
So, this is one of those blogs you may or may not completely agree with.
Now, don’t get me wrong—I know a shirt or pair of sneakers won’t exactly cure your MS, but it can certainly make a difference...