Can't seem to find anyone who just cringes when loud or unexpected noises happen. It gets worse the more fatiqued I get. Any body deal with this and have suggestions to deal?
I have experienced that as well. And sometimes I've noticed that it can cause me to be more spastic from the noise as well or like my head will explode. Cool clothe across the head might help relaxing techniques maybe I really haven't found the answer myself.
I've been experiencing that lately. However, it only seems to affect my left ear for some reason. High pitch noises are the worst offender.
When this happens to be, I walk around with cotton in my ears to try and muffle the noises.