I basically wake up around 5 am =, of course I;ve been up many times (bathroom) My son Charles goes to work. at 6 am Myself and my wife watch GMA and Morning Joe, I sit on couch most of the rest of the day. I (when poss) try to work on my HO Scale models, or just browse online. I am not walking as much, but I do swim when possiable. Thats my life.